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Cashews are a type of nut with a soft consistency and sweet flavour. They are native to South America, specifically Brazil, and were introduced by colonists to Africa and India. These regions are the largest producers of cashews today. Cashews are sold both raw or roasted, and salted or unsalted.
Makhana (Foxnut), also known as Gorgon Nut, is grown in India, Korea, Japan and Russia. It comes from the lotus seeds. Foxnut (Makhana) can be mixed with vegetables, popped like corn and made into yummy porridge. Makhana has been proven to be highly nutritious food which is rich in medicinal properties and good for daily health diet. The nutrients contained are vitamins, minerals and fibers.
Turmeric is an essential part of our Indian cooking. From curries to dals and sabzi, turmeric is literally added to anything and everything. Turmeric can reduce inflammation, heal internal injuries and shield the body from flu during the winter season. Also called the Golden spice, turmeric can be found in a number of age-old remedies in Ayurveda.
Coffee is a drink prepared from roasted coffee beans, the seeds of berries from the coffee fruit are separated to produce a stable, raw product of unroasted green coffee. The seeds are then roasted, a process which transforms them into a consumable product: roasted coffee, which is ground into fine particles that are typically steeped in hot water before being filtered out, producing a cup of coffee.
